The Ultimate Reset on the Sunshine Coast.

From athletes to everyday warriors, step into a space designed for recovery.

Discover the proven benefits of contrast therapy, compression, and float to reduce stress, speed up healing, and sharpen performance.

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Float Therapy
$69

Contrast Therapy
$29

Compression Therapy
$29

Massage Therapy
$99

Unlock Peak Performance & Deep Relaxation

Discover the power of recovery at Excelsius Wellness. From contrast therapy and remedial massage to float tanks and compression, our services are designed to help you move better, feel better, and live well. Whether you’re looking to ease sore muscles or take time out for yourself, we’ve got you covered

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Recovery Essentials Membership
Unlimited access to our signature recovery experiences: Contrast Therapy; with access to our Cold Plunge Pools and Traditional Sauna. Plus Compression Therapy.
Limited Time Foundation Pricing
$45/week
October Float Special
Reset. Recharge. Refloat. This October, enjoy ultimate relaxation with our $60 Float Sessions (save $9). Unplug from stress, ease muscle tension, and find your calm, all month long.
$60
Soma, Sound & Breath
Discover the power of your breath and the harmony of healing sound in a truly transformative experience. Our Soma Sound Healing Workshops offer a sanctuary for those seeking relaxation, emotional release, and deep inner connection.
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Classes & Workshops

Discover a nurturing mix of classes and immersive workshops designed to restore your body, calm your mind, and nourish your soul. All set within the peaceful surrounds of Forest Glen on the Sunshine Coast.

Join us every fortnight for Soma, Sound & Breath, a beautiful blend of movement, sound and breathwork to help you reset and reconnect.

We also welcome others to share this space, our tranquil studio is available to hire for your own classes, workshops or wellness events.

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Our Signature Wellness & Recovery Services

Cold Plunge Pools

Reduce inflammation, boost circulation, and energize your body with the power of cold therapy. 

Traditional Sauna

Detoxify, relieve muscle tension, and improve cardiovascular health with our traditional Finnish Sauna. 

Float Tanks 

Achieve deep mental relaxation and stress relief through weightless floating in our high-quality float tanks.

Massage Therapy 

Relax, reset, and restore with our professional massage services. Whether you’re chasing pain relief, muscle recovery, or pure relaxation, we’ve got you covered.

Get Back to Doing What You Love Faster

At Excelsius Wellness, we understand how important it is to return to the activities that bring you joy—pain-free and fully energized.

Whether you’re a weekend warrior, a dedicated athlete, or simply navigating the demands of everyday life, our targeted recovery therapies are designed to speed up your body’s natural healing process.

Why wait weeks to feel better? Take charge of your wellness today and feel the difference tomorrow.

Wellness Experiences for Groups & Events

Looking to elevate your next event? Whether it’s a corporate wellness day, sports team recovery session, or a private celebration, we offer tailored group packages featuring contrast therapy, float therapy, compression therapy, and remedial massage. Perfect for sports teams, work events, and special occasions.

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Bachelorette Group Booking Private Sauna

Wellness & Recovery Services

Cold Plunge
Scientifically proven to reduce muscle soreness, speed up recovery, and enhance overall performance, Cold Plunge Pools are your ultimate wellness ally.
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Traditional Steam Sauna
Unwind and detoxify in our traditional steam sauna, designed to soothe muscles, improve circulation, and promote relaxation.
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Compression Therapy
Whether you are recovering from an injury or suffering the aches and pains of everyday life, compression therapy can make you feel new again.
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Contrast Therapy
Combining the invigorating chill of cold plunge pools with the soothing warmth of a traditional steam sauna, this powerful therapy enhances circulation, accelerates recovery, and rejuvenates your mind and body.
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Float Therapy
By effortlessly floating in a sensory deprivation tank, you can relieve stress, ease muscle tension, improve sleep, and boost mental clarity.
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Massage
Relax, reset, and restore with our professional massage services. Whether you’re chasing pain relief, muscle recovery, or pure relaxation — we’ve got you covered.
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