Excelsius Wellness Services

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A women receives a remedial massage

Your Sanctuary for Recovery & Renewal

We believe in nurturing the mind, body, and spirit through evidence-based wellness therapies designed to help you feel your absolute best. Whether you’re looking to relieve stress, recover from intense workouts, or simply reconnect with yourself.

Explore our signature services below and experience the transformative benefits of holistic wellness.

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Contrast therapy

Refresh. Revitalise. Rebalance.

Harness the power of temperature contrast to enhance circulation, reduce inflammation, and elevate your mood. Our Contrast Therapy combines the invigorating effects of an ice-cold plunge pool with the soothing heat of a traditional sauna — a time-tested wellness ritual that leaves you feeling energised, clear-headed, and deeply restored.

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Compression Therapy

Recharge Your Body, One Pulse at a Time

Ideal for athletes, frequent flyers, and anyone seeking improved circulation, Compression Therapy uses advanced pneumatic devices to deliver sequential pressure to your limbs. It helps flush toxins, reduce muscle soreness, and speed up recovery.

 

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Float Tank Therapy

Discover Deep Calm & Sensory Escape

Step into tranquility with our Float Tank Therapy — a weightless, zero-gravity experience that calms the nervous system, reduces anxiety, and promotes deep mental clarity. Suspended in skin-temperature Epsom salt water, you’ll experience a unique state of relaxation unlike any other.

 

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remedial massage

Restore Balance & Relieve Tension

Our experienced therapists offer Remedial Massage treatments tailored to your body’s unique needs. Whether you’re recovering from an injury, experiencing postural strain, or simply need to unwind, this therapy works to release tension, improve mobility, and support holistic wellbeing.

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Group bookings & Events

Celebrate, recover, and connect with your crew. Perfect for work events, sports teams, and bachelor/bachelorette parties — enjoy exclusive access to our premium wellness therapies in a private, relaxed setting.

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Coming Soon..

Stay Tuned… We have even more to offer coming soon!

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Wellness & Recovery Services

Cold Plunge
Scientifically proven to reduce muscle soreness, speed up recovery, and enhance overall performance, Cold Plunge Pools are your ultimate wellness ally.
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Traditional Steam Sauna
Unwind and detoxify in our traditional steam sauna, designed to soothe muscles, improve circulation, and promote relaxation.
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Compression Therapy
Whether you are recovering from an injury or suffering the aches and pains of everyday life, compression therapy can make you feel new again.
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Contrast Therapy
Combining the invigorating chill of cold plunge pools with the soothing warmth of a traditional steam sauna, this powerful therapy enhances circulation, accelerates recovery, and rejuvenates your mind and body.
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Float Therapy
By effortlessly floating in a sensory deprivation tank, you can relieve stress, ease muscle tension, improve sleep, and boost mental clarity.
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Massage
Relax, reset, and restore with our professional massage services. Whether you’re chasing pain relief, muscle recovery, or pure relaxation — we’ve got you covered.
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