Why Professionals and Parents Are Choosing Magnesium Float Sessions on the Sunshine Coast

Magnesium Float Therapy Tank

Float Therapy for Busy Lives: Why Professionals and Parents Are Choosing Magnesium Float Sessions on the Sunshine Coast Juggling work deadlines and family responsibilities leaving you exhausted? Discover why busy professionals and overwhelmed parents are turning to magnesium float therapy as their secret weapon for stress management and better sleep – without adding hours to […]

7 Science-Backed Benefits of Float Tank Therapy for Wellness & Recovery

Women in a Float Tank

7 Science-Backed Benefits of Float Tank Therapy for Wellness & Recovery In today’s fast-paced world, stress, anxiety, and burnout are more common than ever. That’s why more wellness professionals, athletes, and recovery enthusiasts are turning to float tank therapy — a powerful, science-backed method for relaxation and healing. From mood enhancement to cognitive optimization, the […]

10 Benefits of Compression Therapy for Recovery and Wellness

7 Benefits of Compression Therapy for recovery and wellness What Is Compression Therapy? Compression therapy is a simple, non-invasive treatment that uses controlled pressure to increase blood flow, reduce swelling, and support your muscles. At Excelsius Wellness, this therapy is delivered through specialized devices like compression sleeves, boots, or wraps that gently squeeze your limbs […]

Unlocking the Health Benefits of Traditional Sauna

Unlocking the Health Benefits of Traditional Sauna: Insights from Excelsius Wellness At Excelsius Wellness, we are dedicated to exploring holistic approaches to health and recovery. One such practice that has garnered significant attention is the traditional  sauna. Rooted in centuries of Finnish culture, sauna bathing is more than just a relaxation technique; research shows it’s […]